Why Learn More About Us?
when you’re facing something as personal and painful as betrayal, addiction, or relational trauma, you want to know the people you’re trusting get it right.
At Uplifted, we don’t offer one-size-fits-all therapy
We offer specialized care rooted in deep training, clinical integrity, and a steady, compassionate presence
Learning more about us helps you feel confident that you’re not just starting therapy — you’re starting the right kind of healing journey, with people who understand the weight of what you’re carrying and how to help you move through it.
Uplifted was created to meet a real need — for therapy that doesn’t just check boxes, but truly honors the complexity of betrayal trauma, sexual addiction, and relational healing.
Too many people have gone through therapy that left them feeling more confused, unseen, or blamed. This work requires specialized care, thoughtful structure, and deep respect for each person’s journey.
From the beginning, education and integrity have been core to Uplifted’s mission — not only in how clients are supported, but in how professionals are trained to do this work well. Healing is possible when therapy is done with clarity, accountability, and compassion. Uplifted exists to make that kind of healing not only possible — but sustainable.
Meet the Uplifted Team
Maria Heimer, MA, PMH-C
Maria is a passionate therapist who brings focus, warmth, and compassion to each session. She creates a safe, grounded space where clients can explore the deep emotional impact of betrayal, grief, and relational pain.
Maria specializes in working with individuals navigating betrayal trauma, complex relationship dynamics, parenting stress, and life transitions. She is trained in EMDR and uses this approach to help clients process trauma, restore their sense of self, and build resilience. With a gentle presence and a touch of humor, Maria supports meaningful healing through connection and trust.
Chase Claflin, LPCC, CSAT
Chase brings energy, insight, and authenticity into each session, creating space for clients to explore what’s difficult with both depth and curiosity. He often reminds clients that while emotions may not always feel comfortable, they are essential to the healing process — and his clients frequently note his ability to make that process feel approachable, even meaningful.
Chase is a Certified Sex Addiction Therapist (CSAT) and is trained in EMDR, allowing him to skillfully support clients navigating addiction, trauma, and the lingering impact of unresolved experiences. With a strong background in addiction treatment and trauma-responsive care, he works collaboratively with clients to uncover what’s beneath the surface and support sustainable, lasting change.
licensed in MN and WI
Julia Raisanen, LMFT, CSAT-Candidate
Julia works with individuals, couples, and families, using a systems-based lens to explore how personal struggles are influenced by relationships and family dynamics. She has experience working with addiction, family conflict, and a range of mental health concerns, and brings a strong passion for trauma work, nervous system regulation, and the mind-body connection.
Julia creates a therapeutic space grounded in safety and trust, while offering direct and compassionate feedback to support growth. She is currently a CSAT candidate, expanding her expertise in sex addiction treatment, and also facilitates groups for individuals healing from betrayal trauma. Julia is dedicated to helping clients explore what keeps them stuck and move toward meaningful, lasting change.
Nicole Roesler, Masters level Therapy Intern
Nicole approaches therapy with genuine curiosity, honesty, and a touch of humor, helping clients feel at ease as they begin to untangle what feels overwhelming or “stuck.” She works with individuals, couples, and families, creating a collaborative space where clients feel both supported and empowered in shaping their own journey.
Her work is grounded in a systemic perspective — considering the many layers that influence a person’s experience, including inner thoughts and feelings, relational dynamics, and broader contexts that shape identity and behavior. She is especially passionate about helping clients rediscover clarity and balance while building tools for resilience and growth. Nicole is a Master’s level Marriage and Family Therapy intern, completing her practicum under the clinical supervision of Heather Heide, LMFT.
Maggie Kneffler - Intake coordinator
Maggie supports Uplifted Therapy as our Intake Coordinator, serving as the first point of contact for many new clients. With a warm and attentive approach, she helps individuals and couples feel welcomed, heard, and supported from the very beginning. She guides clients through the intake process with compassion and clarity, ensuring that each person has what they need to take their first step into therapy with confidence.
Beyond her work with clients, Maggie plays an integral role in keeping Uplifted running smoothly. She assists with scheduling, coordinates communication between clinicians and clients, and provides thoughtful administrative support that allows our therapists to focus fully on the healing work. Her steady presence, organizational skill, and genuine care for people make her an essential part of both our client experience and our team.
Heather Heide, LMFT, CSAT
Heather Heide is the founder of Uplifted, PLLC and a licensed therapist who specializes in betrayal trauma, sexual addiction, and relational healing. She believes that change is a collaborative process, where trust, laughter, and safety are essential to meaningful therapeutic work. With over a decade of experience and advanced training in EMDR and Certified Sex Addiction Therapy (CSAT), Heather offers a comprehensive, trauma-informed approach for individuals and couples navigating some of life’s most painful and complex moments.
Heather trained under Dr. Ken Adams with a focus on Enmeshment and is listed as a preferred provider on his national referral list. She also serves as adjunct faculty at St. Mary’s University, where she supports the next generation of therapists with the same integrity and clarity she brings to her clinical work. Her approach is gentle, direct, and deeply rooted in helping clients feel understood, empowered, and supported in lasting transformation.
licensed in MN and WI
Schedule your free consultation today
Take the first step towards healing
Ready to begin your journey towards healing and transformation? Schedule a free 20-minute consultation with our experienced therapists. This no-obligation session will help you explore your concerns and outline a personalized path forward. Let’s work together to uplift your life.